OFFERINGSand Somatic Therapy
Bodywork, Massage,
Massage Therapy and Bodywork sessions are eligible for both Irish Life Health insurance and VHI reimbursement, I provide invoices for all claims.
Each session is tailored to your body and your unique needs, drawing from an advanced range of therapeutic and somatic modalities to support lasting, sustainable change.
Rather than offering one-size-fits-all massage, this work listens closely to how your body holds tension, compensates for injury, and adapts to stress, trauma, or chronic pain. By working with biomechanical, biochemical, emotional, and scar tissue patterns, I aim to address the root causes of discomfort, not just the surface symptoms. Where appropriate, I also offer personalised lifestyle and dietary guidance to support your recovery and resilience beyond the treatment room.
I work from my practice in Monkstown / Dún Laoghaire, Dublin, welcoming clients from across South Dublin, Blackrock, Stillorgan, Dalkey, Killiney, and the greater Dublin area, as well as clients travelling from further afield.
Advance booking is recommended. Have questions before booking? I'm happy to have a conversation about what might best support you.
Somatic Bodywork in Dublin – Therapeutic & Integrative
Expert somatic bodywork and massage therapy designed to address trauma patterns, chronic tension, pelvic pain, and nervous system regulation.
Integrative Bodywork & Somatic Experiencing in Dublin
Blending somatic experiencing principles with therapeutic bodywork to support trauma recovery and embodied resilience.
Bespoke Bodywork & Personalised Hands-on Healing Sessions
Each session is tailored to your nervous system, history, and goals — from therapeutic massage to somatic parts work and integrated bodywork healing.
Trauma-Informed Bodywork & Touch Therapy
Bodywork for trauma recovery, including massage therapy for trauma and somatic parts integration.
The Benefits of Integrative Bodywork and Somatic Therapy
Working at the intersection of structure, nervous system, and soma, sessions may support:
⫸ Greater alignment, ease of movement, and embodied awareness
⫸ Relief from chronic pain, including TMJ, migraines, back, neck, shoulder, hip, and sciatic pain
⫸ Improved digestion and visceral organ function
⫸ Scar tissue resolution from surgery, birth, injury, or caesarean section
⫸ Improved sleep, reduced stress, and enhanced overall wellbeing
⫸ Increased circulation, vitality, and energy flow
⫸ Support for emotional release and trauma held in the tissues
⫸ Postpartum recovery, pelvic healing, and birth trauma support
⫸ A deeper sense of grounding, resilience, and connection to your body
These sessions blend hands-on expertise with trauma-informed somatic awareness to supporting the release of chronic tension, scar tissue, and long-held protective patterns while fostering embodiment, resilience, ease and a deeper sense of vitality.
What Is Somatic Therapy?
Somatic therapy bridges mind and body, recognising that our emotions, stress, and life experiences are not only held in our minds, but actively shape the health of our tissues, our breath, our posture, our movement, and the state of our nervous system.
Rather than relying solely on talk-based processing, somatic therapy invites awareness into the bodily sensations and patterns that often show up as tension, anxiety, pain, shutdown, or cycles of dysregulation. Many of us carry experiences in our bodies long after our minds have moved on, and this is where somatic work can reach what words alone cannot.
In my somatic therapy sessions in Dublin, we work gently with awareness practices, breathwork, story, trauma-informed touch (when appropriate), and guided tracking of sensation. This approach supports the nervous system in releasing protective patterns, building resilience, and restoring a felt sense of safety, embodiment, pleasure, and choice.
Somatic therapy may be particularly supportive for : trauma recovery and PTSD, chronic stress and burnout, anxiety and emotional dysregulation, chronic pain or illness, grief and life transitions, fertility and postpartum support, psychedelic integration, creative blocks, and those seeking deeper embodiment and connection with their bodies.
This work is slow, respectful, and deeply collaborative. Honouring your body's own pace and wisdom.
Conditions I Work With . . .
Integrative bodywork and somatic therapy can be particularly supportive for
Pain & Musculoskeletal Chronic back, neck, shoulder, hip, and sciatic pain — TMJ dysfunction, jaw pain, bruxism, and migraines — tension headaches, eye strain, and sinus pressure — sports injuries and post-injury rehabilitation — fibromyalgia, rheumatic conditions, and joint stiffness — postural imbalances and restricted mobility.
Pelvic, Abdominal & Gynaecological Pelvic pain and pelvic floor tension — endometriosis, PCOS, and menstrual pain — fertility support and preconception care — postpartum recovery and birth trauma — digestive disorders, IBS, and visceral tension — scar tissue from C-sections, hysterectomy, or abdominal surgery — vaginismus and sexual pain.
Nervous System & Emotional Wellbeing Chronic stress, burnout, and anxiety — trauma held in the body's tissues — fatigue, low energy, and poor sleep — emotional overwhelm, shutdown, or disconnection from the body — psychedelic integration and spiritual transitions — grief and life changes.
Lymphatic & Post-Operative Post-operative lymphatic drainage and recovery — scar tissue remediation following surgery, injury, or birth — oedema and sluggish lymphatic flow — gender-affirming surgery recovery.
I draw from twenty years of training and practice an extensive range of advanced therapeutic modalities, tailoring each session to what your body needs most. These include . . .
Structural and Fascial Work Structural Integration (Rolf Technique) — Myofascial Release — Osteo-Neuropathic Massage — Neuromuscular Therapy — Deep Tissue Massage — Cayce/Reilly Massage™
Visceral and Abdominal STREAM Scar Tissue Remediation™ — Visceral Manipulation — Abdominal Massage — Pelvic Bodywork — Mayan Womb Massage
Craniosacral and Nervous System Craniosacral Therapy — Somatic Therapy — Dennison Co-regulation — Breathwork + Nervous System Regulation
Lymphatic and Post-Operative Manual Lymphatic Drainage (MLD) — Post-Operative Lymphatic Drainage — Oedema Management
Jaw, Face and Head TMJ & Migraine Massage — Buccal Intra-Oral Massage — Facial Massage & Myofascial Release
Somatic and Embodiment Somatic Experiencing — Hakomi — BodyPoem — Somatic Installation — Somatic Trauma Resolution — Trauma Integration and Somatic Parts Work
Traditional and Complementary Cupping Therapy (fire & suction) — Lomi Lomi — Thai Yoga Massage — Ayurvedic Massage — Qi Gong Massage — Val Guin Forearm Dance — Esalen Massage™ — Reiki — Watsu and Waterdance™
SOMATIC BODYWORK FAQs-
Somatic bodywork is a hands-on therapeutic approach that works with the body as a living, sensing system rather than a mechanical object to be fixed. It combines skilled manual therapy with awareness of the nervous system, breath, emotions, and lived experience. Somatic bodywork supports physical relief while also helping people feel more present, regulated, and connected in their bodies.
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While massage often focuses on relaxation or muscle tension, somatic bodywork works more slowly and precisely with fascia, connective tissue, posture, and nervous system responses. Sessions are interactive and responsive, supporting long-term change rather than short-term relief.
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Somatic bodywork may support chronic pain, tension patterns, stress, burnout, trauma recovery, postural strain, injury recovery, scar tissue, trauma held in the body and a sense of disconnection from the body. Many clients also seek this work to improve embodiment, resilience, and overall wellbeing.
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Yes. All sessions are grounded in trauma-informed principles, including consent, choice, pacing, and nervous system regulation. Clients are never pushed beyond their capacity, and sessions are shaped collaboratively.
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Sessions typically include a short verbal check-in, hands-on bodywork, and time for integration. Touch is always negotiated and adapted to your needs on the day. Breath, awareness, and gentle movement may also be included.
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No. Verbal sharing is always optional. The body can be supported without retelling stories, and you are welcome to share only what feels relevant or supportive.
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Yes. I offer somatic bodywork sessions in Dublin, Ireland, working with both local and international clients seeking trauma-informed, integrative care. Sessions are available by appointment in-person from my studio in Dún Laogharie and Somatic Therapy is available online for clients world wide.
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Somatic bodywork may help chronic pain by working with connective tissue, posture, and nervous system patterns that contribute to ongoing discomfort. It supports the body in finding more efficient and regulated ways of functioning.
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Yes. I regularly work with clients who are visiting or living in Dublin for short periods, including artists, researchers, students, tech workers, IT professionals, interns and people on extended stays. Short-term care plans can be discussed.
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This work sits at the intersection of coaching, education, and somatic therapy. It is not psychotherapy, but it is trauma-informed and deeply respectful of nervous system capacity and consent.
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Bodywork
€90 for 60mins
€140 for 90mins
€190 for 2hrs
Somatic Therapy
€115 for 90mins
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Yes, as a professional member of the Irish Massage Therapists Association (IMTA), I provide invoicing for insurance reimbursement with Irish Life Health and VHI for all massage therapy and bodywork treatments.
Please request your invoice at the time of booking or after your session, and check with your individual provider for eligible treatments and reimbursement limits.