Bodywork, Massage Therapy, and Somatic Therapy in Dublin
Each session is tailored to your body and your unique needs, drawing from a wide range of therapeutic and somatic modalities to support lasting, sustainable change. Rather than offering one-size-fits-all massage, this work listens closely to how your body holds tension, compensates for injury, and adapts to stress, trauma, or chronic pain.
By addressing biomechanical, biochemical, emotional, and scar tissue patterns, these sessions aim to work at the root rather than the surface. Long-term recovery and resilience may also include personalised lifestyle or dietary guidance where appropriate, supporting your body beyond the treatment room and into daily life.
The benefits of integrative bodywork and somatic therapy may include . . .
⫸ Greater alignment, ease of movement, and embodied awareness
⫸ Relief from chronic pain, including TMJ, migraines, back, neck, shoulder, hip, and sciatic pain
⫸ Support for resolving scar tissue from surgery, injury, trauma, birth, or caesarean sections
⫸ Improved sleep, reduced stress, and enhanced overall wellbeing
⫸ Increased circulation, vitality, and energy flow
⫸ Support for emotional release and trauma held in the tissues
⫸ Improved digestion and visceral organ function
⫸ A deeper sense of grounding, resilience, and connection to your body
As a professional member of the Irish Massage Therapists Association (IMTA), I provide invoicing for insurance reimbursement with Irish Life Insurance for all massage therapy and bodywork treatments.
What is somatic therapy?
Somatic therapy bridges mind and body, recognising that our emotions, stress, and life experiences are not only held in our mind, but also influence the health of our tissues, our breath, posture, movement, and the state of our nervous system. Rather than relying solely on talk-based processing, somatic therapy invites awareness into bodily sensations and patterns that often show up as tension, anxiety, pain, shutdown, or cycles of dysregulation.
In my Somatic Therapy sessions in Dublin, we work gently with awareness practices, breathwork, story, trauma-informed touch (when appropriate), and guided tracking of sensation. This approach supports the nervous system in releasing protective patterns, strengthening resilience, and restoring our sense of safety, embodiment, pleasure and choice.
Somatic therapy can be supportive for trauma recovery, stress and burnout, emotional regulation, chronic pain or illness sufferers, those seeking deeper embodiment and connection with their bodies. This work is slow, respectful, and collaborative, honouring your body’s pace and wisdom.
MODALITIES THAT MAY BE INTEGRATED
Sessions draw from a wide range of therapeutic and somatic approaches, including . . .
⫸ Structural Integration (Rolfing)
⫸ Osteopathic and Neuropathic Massage
⫸ Cayce-Reilly Massotherapy
⫸ Scar Tissue Remediation Therapy™
⫸ Craniosacral Therapy
⫸ Myofascial and Neuromuscular Therapy
⫸ Visceral Manipulation™, Chi Nei Tsang, and Mayan Abdominal Massage
⫸ Manual Lymphatic Drainage
⫸ Facial Fascia, Buccal / Intra-Oral Massage, and Face-Lifting Techniques
⫸ Guasha, Dry Needling, and Cupping Therapy
⫸ Jin Shin Do® Bodymind Acupressure
⫸ Nervous System Care, Dennison Work, and Co-Regulation
⫸ Somatic Processing and Somatic Therapy
These sessions blend hands-on expertise with trauma-informed somatic awareness to supporting the release of chronic tension, scar tissue, and long-held protective patterns while fostering embodiment, resilience, ease and a deeper sense of vitality.
What clients have felt and experienced . . .
SOMATIC BODYWORK FAQs
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Somatic bodywork is a hands-on therapeutic approach that works with the body as a living, sensing system rather than a mechanical object to be fixed. It combines skilled manual therapy with awareness of the nervous system, breath, emotions, and lived experience. Somatic bodywork supports physical relief while also helping people feel more present, regulated, and connected in their bodies.
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While massage often focuses on relaxation or muscle tension, somatic bodywork works more slowly and precisely with fascia, connective tissue, posture, and nervous system responses. Sessions are interactive and responsive, supporting long-term change rather than short-term relief.
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Somatic bodywork may support chronic pain, tension patterns, stress, burnout, trauma recovery, postural strain, injury recovery, scar tissue, trauma held in the body and a sense of disconnection from the body. Many clients also seek this work to improve embodiment, resilience, and overall wellbeing.
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Yes. All sessions are grounded in trauma-informed principles, including consent, choice, pacing, and nervous system regulation. Clients are never pushed beyond their capacity, and sessions are shaped collaboratively.
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Sessions typically include a short verbal check-in, hands-on bodywork, and time for integration. Touch is always negotiated and adapted to your needs on the day. Breath, awareness, and gentle movement may also be included.
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No. Verbal sharing is always optional. The body can be supported without retelling stories, and you are welcome to share only what feels relevant or supportive.
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Yes. I offer somatic bodywork sessions in Dublin, Ireland, working with both local and international clients seeking trauma-informed, integrative care. Sessions are available by appointment in-person from my studio in Dún Laogharie and Somatic Therapy is available online for clients world wide.
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Somatic bodywork may help chronic pain by working with connective tissue, posture, and nervous system patterns that contribute to ongoing discomfort. It supports the body in finding more efficient and regulated ways of functioning.
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Yes. I regularly work with clients who are visiting or living in Dublin for short periods, including artists, researchers, students, tech workers, IT professionals, interns and people on extended stays. Short-term care plans can be discussed.
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This work sits at the intersection of coaching, education, and somatic therapy. It is not psychotherapy, but it is trauma-informed and deeply respectful of nervous system capacity and consent.