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Pelvic Health is

Integrative Pelvic Health · In Dún Laogharie, Dublin

Trauma-Informed Pelvic care sessions supporting all genders and bodies. Relieving pelvic pain, healing scar tissue, recovering from surgery or birth, and reconnecting with embodied ease, vitality, and pleasure.

Pelvic Anatomy and Pelvic Care Dublin

13+

years pelvic care practice

Only

STREAM specialist in Ireland

30k+

hours of clinical experience

The Only Licensed Pelvic Care Bodyworker in Ireland. Trained in Womb Massage, Abdominal Massage, Chi Nei Tsang, Karsai Nei Tsang, Visceral Manipulation, Scarwork, STREAM Scar Tissue Remediation, Holistic Pelvic Care and Hands-On Hands-In Ceremonial Pelvic Care in Dublin Ireland. 13+ Year of Practice, Training and Expertise.


THE WORK

With 13+ years of specialist hands-on pelvic care experience and thousands of hours of clinical practice, this work draws on an exceptionally wide range of somatic, structural, and therapeutic modalities, tailored precisely to your body, your history, and your goals.

THE PELVIS IS THE FOUNDATION

The pelvis is the structural and energetic centre of the body. Housing vital organs, nerves, fascia, and deep reserves of sensation, resilience, and vitality. When tension, trauma, surgery, or injury accumulates here, it can ripple outward, affecting mobility, digestion, intimacy, pleasure, hormonal balance, and nervous system regulation.

Pelvic conditions are often under-treated, minimised, or addressed in isolation, without accounting for the whole person. Integrative pelvic care takes a different approach: slow, attuned, consent-guided, and rooted in genuine clinical depth.

CONDITIONS SUPPORTED

This work is particularly effective for folks struggling with …

Pelvic Pain and Dysfunction Chronic pelvic pain, pelvic floor dysfunction, pelvic organ prolapse, vulvodynia, vaginismus, dyspareunia (painful sex), interstitial cystitis, chronic UTIs, pelvic inflammatory conditions, and urogenital pain of unknown origin.

Scar Tissue and Post-Surgical Recovery C-section scars, hysterectomy, appendectomy, laparoscopy, endometriosis excision surgery, hernia repair, gender-affirming procedures, FGM/FGC, plastic surgery, and abdominal or pelvic adhesions causing pain or restricted mobility.

Endometriosis, PCOS and Reproductive Health Endometriosis pain and adhesions, PCOS, fibroids, ovarian cysts, hormonal imbalance, menstrual pain and irregularity, womb health, and reproductive system support.

Postpartum Recovery and Birth Trauma Postpartum pelvic floor rehabilitation, birth-related scar tissue, diastasis recti, perineal tears, episiotomy scars, birth trauma recovery, and nervous system support after labour and delivery.

Sexual Pain and Intimacy Vaginismus, dyspareunia, painful penetration, numbness or dissociation during intimacy, sexual trauma held in the pelvic tissues, and difficulty experiencing pleasure or arousal.

Fertility and Preconception Preconception pelvic preparation, hormonal and reproductive support, womb connection, and nervous system regulation in support of fertility.

Pleasure, Vitality and Erotic Wellness Reconnecting with sensation and pleasure after childbirth, surgery, menopause, or trauma. Somatic techniques to awaken desire, expand erotic awareness, and deepen embodied aliveness.

WHAT HAPPENS IN A SESSION

Each session begins with a personalised consultation and intake. Taking time to understand your history, needs, and goals before any hands-on work begins. All work is external unless internal work is explicitly discussed, consented to, and agreed upon together. Internal pelvic work where appropriate. This involves gentle, gloved intra-vaginal or intra-rectal technique to access the pelvic floor muscles, fascia, and connective tissue from within.

This is clinical, therapeutic bodywork. Slow, precise, and always entirely within your consent and agency. Sessions are fully clothed except for the areas being worked with, and you are in complete agency over the pace, depth, and direction of the work at all times.

MODALITIES INTEGRATED

Drawing from over 13 years of specialist pelvic care practice and thousands of hours of clinical experience, sessions may integrate:

✺ STREAM Scar Tissue Remediation — the gold standard in surgical and birth scar healing

✺ Visceral Manipulation & Abdominal Massage

✺ Mayan Abdominal Massage, Arvigo Techniques & Womb Massage

✺ Structural Integration, Myofascial Release & Neuromuscular Therapy

✺ Craniosacral Therapy & Lymphatic Drainage

✺ Chi Nei Tsang & Karsai Nei Tsang

✺ Pelvic Dearmouring

✺ Sexological Bodywork & Somatic Sex Education

✺ Somatic Therapy, Somatic Experiencing and Hakomi

✺ Embodied Consent & Boundary Repair Work

✺ Biomechanics & Mindful Movement Practices

I am Ireland's only Certified STREAM Scar Tissue Remediation Practitioner

READY TO BEGIN?

Advance booking is strongly recommended due to demand. If you have questions before booking, I warmly invite you to get in touch via email or booking a discovery call. I'm happy to have a conversation about how I might best support you.

Integrative Pelvic Care in Dún Laoghaire, Dublin. Serving clients across South Dublin, Monkstown, Blackrock, Stillorgan, Dalkey, Killiney, and the greater Dublin area.

 PELVIC CARE FAQs
  • Integrative, Holistic pelvic care is a somatic, trauma-informed, hands-on therapeutic approach that supports the muscles, fascia, organs, and nervous system of the pelvis to reduce pain, heal scar tissue, increase sensation in those that experience numbness, support pleasure, reduce symptoms of endometriosis, support menstruation and fertility. It recognises that pelvic health is influenced by physical, emotional, neurological, and cultural factors, and works with the whole body rather than isolating symptoms.

  • Pelvic care is for people of all genders. It may be supportive for those experiencing pelvic pain, pain with penetration, erectile or arousal difficulties, urinary or bowel issues, endometriosis, vulvodynia, chronic tension, scar tissue, or a general sense of disconnection from the pelvis.

    Additionally, it doesn’t have to be for folks who have pain or challenges with their pelvis. These sessions can also support deeper connection.

  • Yes. Pelvic care sessions are gender-inclusive and affirming for men, trans, non-binary, and gender-diverse clients. Care is provided without assumptions about bodies, identities, or sexual practices.

  • Many people benefit from working with a Pelvic Care practitioner who understands both pelvic anatomy and the nervous system. Trauma-informed, integrative pelvic care can be especially supportive when pain has persisted despite other treatments or for people who’ve expereinced sexual or medical trauma.

  • Scar tissue remediation is a whole systems holistic approach to repairing and resolving scar tissue. Involving health coaching, bodywork and pelvic care, this hands-on approach supports scars to become more mobile, hydrated, and integrated with surrounding tissues. Scar tissue can affect posture, pain, sensation, digestion, pelvic function, and nervous system regulation.

  • This work may support scars from surgeries, childbirth, C-sections, hysterectomies, top or bottom surgery, abdominal or pelvic procedures, injuries, or medical interventions.

  • No. Internal pelvic work is always optional and only offered when appropriate, clearly explained, and fully consented to. Many pelvic concerns can be supported through external bodywork.

  • No. Pelvic care is therapeutic and non-sexual. While the pelvis is involved in sexual function, sessions focus on health, regulation, and healing rather than sexual activity.

  • Sessions include a detailed intake, education, hands-on work (external and sometimes internal), and integration. Clients can pause, change, or stop at any time.

  • Integrative and Holistic Pelvic Care and STREAM Scar Tissue Remediation sessions are offered in Dún Laoghaire, Dublin, Ireland. This work supports clients seeking holistic, gender-inclusive pelvic care in a safe and respectful setting.

  • Yes. I regularly work with clients who are visiting or living in Dublin for short periods, including artists, researchers, folks on holiday and people on extended stays. Short-term care plans can be discussed and there is a lovely airbnb that I frequently recommend just a 1 minute walk from my studio right in the beautiful seaside village of Monkstown/Dún Laoghaire.

  • Yes, pelvic care can be supportive for trauma recovery when it is trauma-informed, consent-based, and paced according to nervous system capacity. This work focuses on safety, choice, and regulation rather than forcing release.