PELVIC HEALTH IS WHOLE BODY HEALTH //

trauma-informed integrative pelvic care for pelvic health, womb wellness, scar tissue remediation and healing in dublin

Integrative Pelvic Care is a holistic, trauma-informed approach to pelvic health, emotional wellbeing, and sexual vitality. Based in Monkstown near Dún Laoghaire, Dublin, this hands-on therapy supports people of all genders and bodies, addressing pelvic pain, scar tissue, tension, trauma, and reproductive or sexual health concerns. The booking link below is for Women’s only. Though I do work with men, you’re required for you to schedule a zoom call first.

The pelvis is the structural and energetic foundation of the body, housing organs, nerves, fascia, and deep reserves of sensation, resilience, and vitality. When trauma, tension, or injury accumulates here, it can affect mobility, digestion, intimacy, pleasure, and nervous system balance.

Each session begins with a personalised consultation and intake to assess your needs and goals. Using gentle, consent-guided techniques, we work externally and internally to release restrictions, restore pelvic function, and support nervous system regulation, helping you reconnect with your body’s natural ease, strength, and embodied aliveness.

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WITH INTEGRATIVE PELVIC CARE WE . . .

Deepen Body Awareness and Connection
Learn to be present with your body, awaken sensation, and cultivate safety, boundaries, agency, and consent.

Relieve Pelvic Pain, Tension and Dysfunction
Support for conditions such as vaginismus, vulvodynia, painful intercourse, chronic cramps, dyspareunia, pelvic floor dysfunction, prolapse, incontinence, post-surgical or birth-related recovery (C-sections, hysterectomy, hormone therapies, gender-affirming procedures, FGM), endometriosis, interstitial cystitis, chronic UTIs, and other pelvic or urogenital injuries. Skilled, compassionate care helps restore function, mobility, and comfort.

Support Trauma Recovery and Integration
Heal from emotional, sexual, or birth-related trauma through gentle, attuned bodywork that honours your pace and readiness.

Reclaim and Expand Pleasure
Rediscover sexual potential after childbirth, surgery, or menopause. Explore somatic techniques to awaken desire, increase arousal, and experience deeper or multiple orgasms.

Enhance Virility, Fertility, and Menstrual Health
Support hormonal balance, womb connection, menstrual ease, testicular care and scar tissue with hands-on care and practices that nourish reproductive and energetic wellbeing.

INTEGRATING THOUSANDS OF HOURS AND 13+ YEARS OF HANDS-ON HANDS-IN PELVIC CARE SPECIALISM WITH THERAPIES SUCH AS . . .

✺ STREAM Scar Tissue Remediation (Scar Tissue Healing and Repair)

✺ Sexological Bodywork and Somatic Sex Education

✺ Structural Integration, Myofascial Release, Craniosacral Therapy and Lymphatic Drainage

✺ Visceral Manipulation, Mayan Abdominal Massage, Arivigo Massage, and Womb Massage

✺ Biomechanics and Gentle, Mindful Movement Practices

✺ Pelvic Dearmouring, Chi Nei Tsang and Karsai Nei Tsang

✺ Somatic Therapy, Somatic Experiencing, Hakomi, Embodied Consent and Boundary Repair Work

 PELVIC CARE FAQs

  • Integrative, Holistic pelvic care is a somatic, trauma-informed, hands-on therapeutic approach that supports the muscles, fascia, organs, and nervous system of the pelvis to reduce pain, heal scar tissue, increase sensation in those that experience numbness, support pleasure, reduce symptoms of endometriosis, support menstruation and fertility. It recognises that pelvic health is influenced by physical, emotional, neurological, and cultural factors, and works with the whole body rather than isolating symptoms.

  • Pelvic care is for people of all genders. It may be supportive for those experiencing pelvic pain, pain with penetration, erectile or arousal difficulties, urinary or bowel issues, endometriosis, vulvodynia, chronic tension, scar tissue, or a general sense of disconnection from the pelvis.

    Additionally, it doesn’t have to be for folks who have pain or challenges with their pelvis. These sessions can also support deeper connection.

  • Yes. Pelvic care sessions are gender-inclusive and affirming for men, trans, non-binary, and gender-diverse clients. Care is provided without assumptions about bodies, identities, or sexual practices.

  • Many people benefit from working with a Pelvic Care practitioner who understands both pelvic anatomy and the nervous system. Trauma-informed, integrative pelvic care can be especially supportive when pain has persisted despite other treatments or for people who’ve expereinced sexual or medical trauma.

  • Scar tissue remediation is a whole systems holistic approach to repairing and resolving scar tissue. Involving health coaching, bodywork and pelvic care, this hands-on approach supports scars to become more mobile, hydrated, and integrated with surrounding tissues. Scar tissue can affect posture, pain, sensation, digestion, pelvic function, and nervous system regulation.

  • This work may support scars from surgeries, childbirth, C-sections, hysterectomies, top or bottom surgery, abdominal or pelvic procedures, injuries, or medical interventions.

  • No. Internal pelvic work is always optional and only offered when appropriate, clearly explained, and fully consented to. Many pelvic concerns can be supported through external bodywork.

  • No. Pelvic care is therapeutic and non-sexual. While the pelvis is involved in sexual function, sessions focus on health, regulation, and healing rather than sexual activity.

  • Sessions include a detailed intake, education, hands-on work (external and sometimes internal), and integration. Clients can pause, change, or stop at any time.

  • Integrative and Holistic Pelvic Care and STREAM Scar Tissue Remediation sessions are offered in Dún Laoghaire, Dublin, Ireland. This work supports clients seeking holistic, gender-inclusive pelvic care in a safe and respectful setting.

  • Yes. I regularly work with clients who are visiting or living in Dublin for short periods, including artists, researchers, folks on holiday and people on extended stays. Short-term care plans can be discussed and there is a lovely airbnb that I frequently recommend just a 1 minute walk from my studio right in the beautiful seaside village of Monkstown/Dún Laoghaire.

  • Yes, pelvic care can be supportive for trauma recovery when it is trauma-informed, consent-based, and paced according to nervous system capacity. This work focuses on safety, choice, and regulation rather than forcing release.

IMPORTANT DISCLAIMER

My pelvic care sessions are not a replacement for medical or psychological treatment. I do not provide diagnoses or medical advice. These sessions are also not a substitute for psychotherapy, counseling, or other licensed mental health services.

If you are currently experiencing trauma activation I strongly encourage you to seek additional support from a licensed mental health professional or trusted community care resources.

I’m happy to offer recommendations and referrals to qualified practitioners, and I welcome the opportunity to collaborate with your existing therapists or healthcare providers as part of an integrated, trauma-informed approach to your healing and recovery.